Just like lips, (You can read my lip balm review here), your skin suffers massively when you’ve had an eating disorder. It’s dry, sore, flaking, tight; symptoms which are exacerbated by time spent glued to the radiator through the cold or in hospital. My skin was dry and cracked in places and I had horrendous chilblains on my toes (I still get those now!) and I really struggled to find anything which kept my skin hydrated for longer than half an hour. Here’s my top five body moisturisers – you’ll notice a few of them are butters and oils and most are natural, as I always think natural is best for your skin and overall health. Let me know if you’ve tried any and agree (or disagree!)
- Body Shop Body Butters
I already raved about Body Shop Lip Butters in my Lip Balm Review, but I couldn’t help but include their body butters too in this post. So luxurious and thick, but easy to rub in and quick to absorb, these body butters also smell AMAZING. As always, you can expect an all-natural product from Body Shop which includes fair trade ingredients. There are so many to choose from, but if you’re into warm scents like me, Vanilla, Argan Oil, Shea Butter, Almond, Cocoa Butter and Chocolate (to name but a few!) will probably take your fancy. Body Shop also offer these in lotion form so if you’re looking for something more portable, they’ve got it covered. The butters are very reasonably priced and tend to last a little while so they are great value for money and certainly a good investment for parched skin.
- Kiehl’s Crème de Corps
Kiehl’s was a brand I’d never heard of until I started working in luxury beauty 7 years ago; and as soon as I tried this moisturiser I fell in love. It’s pricey, but a little goes a very long way. I think the warm, buttery smell is heavenly but I can imagine it’s not everyone’s cup of tea – they do in fact offer a fragrance-free version now for those who don’t find it as tempting as I do!
My favourite form of this product is the whipped body butter. It is so light and fluffy, almost like buttercream, and sinks into the skin beautifully. The lotion form is thick but spreads lightly and as with its creamy counterpart, it absorbs quickly so no waiting around in the cold bathroom wafting your limbs around waiting for it to dry!
- Original Source In-Shower moisturiser
It may not be enough on its own, but I decided to include this anyway because for anyone wishing (as I do!) to limit their time out in the cold wilderness between the shower and their pyjamas, body lotions and creams aren’t always practical. Plus they can be sticky and greasy even if they absorb well – not everyone’s cup of tea.
These nifty products have been emerging over the past year following the introduction of Nivea’s In-Shower Moisturiser; I like this one because it has a really natural, fresh scent.
- Argan Liquid Gold Pure Argan Oil
I first met May, founder of Argan Liquid Gold, when I worked for a magazine a couple of years ago. With so many Argan products on the market (many of which tend to just contain a small percentage of Argan as an ingredient), her passion to introduce something which is pure and natural and 100% authentic, as well as Organic and Fairtrade, was so inspiring for me. Argan Oil hails from Morocco, and May is Moroccan herself, so what better authority on Argan Oil can there be??
Lots of people are more than dubious about using oils on their skin; but for parched skin oil can be one of the only emollients which effectively penetrates the layers of the skin and nourishes it more deeply. Liquid Gold Argan Oil sinks in very quickly, so it’s not greasy or sticky on your skin. May advised me to use it on damp skin as this enables it to be absorbed more efficiently – but doing this also means that you spend less time out in the cold bathroom slathering oil on yourself. Because it’s completely pure and natural, you can rest assured there’s no chemical nasties in there either.
This product is going to sound expensive (£60 a bottle, stay with me), but I use such a minimal amount that my current bottle has lasted since I first met May! Not only can this be used on your skin, it’s also an amazing facial moisturiser too so you are effectively getting two products in one.
- Laura Mercier Body Souffle
I know I feature a fair amount of these products on the blog but honestly, I love them so much and they really are amazing. The only catch is they are pretty expensive – and I can’t make an argument here for that extra expense other than the fact that I am IN LOVE with the smell of them which lingers for hours, and the moisturising qualities, which stick around for a few hours too! The lotions (in a tube) are a little cheaper and just as thick and creamy, with the same scent, so I think if you’re on a budget, there’s a lot to be said for purchasing one of these rather than one of the most expensive pots.
Let me know how you get on with these – I love to hear your thoughts as always!
Tough Cookie is a blog for support and inspiration during recovery from Anorexia. Eating disorder recovery can be tough – but so are you!