Being freezing cold all the time and living in a body which is depleted of nutrients, dehydrated and generally is struggling to survive, usually things we often take for granted such as moist mouth and lips completely disappear. Even if you’re well on your way to recovery your body is still getting back on its feet, and I found that my lips were very easily dry and chapped even a couple of years after my eating disorder. My circulation even now is ruined and I struggle in cold weather so a good quality lip balm is still a must in my beauty arson! It’s so difficult with so many products on the market to decide which ones are best. I’ve bought so many lip balms in the past and they’ve ended up sitting in my drawer unused because they are hard, too slippery or too greasy (I HATE Vaseline, eugh). Here’s my run down of the 5 best I found – to save you throwing your money away and heal those chapped lips fast!
- Palmers Cocoa Butter – Original Solid Formula
Yep, it’s not exactly portable, and I apologise for this in advance! However it’s got to be one of the most hydrating, silky lip balms I have found and not only is it 100% natural it also smells/tastes AMAZING. Palmer’s do have a stick-balm range, but I’ve always preferred this and when I was a make-up artist I always had a tub of this in my kit, as for hygiene reasons it made it easier to scoop a little out with a metal spatula and apply it with my fingers than using a traditional stick balm. It’s moisturising without leaving a horrible greasy film on your lips and because it’s all natural you don’t have to worry about ingesting anything untoward if you’re applying it frequently.
- Aldi Lacura Lip Balms
I know people are often dubious about buying cheap supermarket cosmetics (that’s because I’ve always been one of them!), but not only are these such a good buy at 99p for three, they are fantastic quality and so moisturising. I bought them on a whim one day whilst I was doing my food shop and I’ve been so pleased with them. Just one lasts forever so you can imagine a pack of three lasts a fairly long time! The only thing with Aldi is that lines tend to come and go, or come once and then go forever – luckily this appears to be an almost constant line (probably owing to its popularity), but the flavours differ; the one I have is Mandarin but they do a natural one and also did a cranberry one for Christmas. They’re free from mineral oils and contain exactly the same ingredients as much more expensive brands – so they’re a super savvy buy!
- Bodyshop Almond Lip Butter
These handy little pots are great for putting in your handbag and they have a lovely buttery consistency. Of course as with all Bodyshop products they’re natural and made with Fairtrade ingredients. I love anything almond, anything marzipan, so this for me tastes like absolute heaven. Not a fan? Not to worry! Bodyshop do a huge range of lip balms so you’re sure to find one to your taste – from fruity flavours like strawberry and mandarin to sweet flavours like chocolate, Shea butter and vanilla.
Any of your own to add? Please comment below!
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Tough Cookie is a blog for support and inspiration during recovery from Anorexia. Eating disorder recovery can be tough – but so are you!