You can make a Difference – Research and Helping Others

It’s difficult to talk about an upsetting past experience which has affected you greatly. I for one appreciate and empathise with anyone who doesn’t feel able to tell others what they have been through, through fear of judgement, stigmas, negativity or alienation. With any mental illness there is always a risk that being surrounded by everything from your past is going to make you feel worse again and bring back some fairly unpleasant memories.

But you don’t have to be ‘hands on’ to help. Of course, I’m passionate about raising awareness of eating disorders and supporting anyone suffering. There are so many ways to do that though – more than just the blog and the books. I’m currently taking part in a study conducted by Manchester University on treating those with Eating Disorders in the NHS. From my own personal experience and that of others, it’s shocking and concerning just how ignorant and misunderstood some ‘professionals’ can be when it comes to EDs. With this issue being particularly close to my heart, a book on the way and on a waiting list for Ambassadorship with B-Eat, I decided to take part in research to make a contribution (however small) to the care and treatment of those going through these issues now and in the future.

Many Universities are running research programmes on this increasingly concerning issue, as more and more people are diagnosed with EDs at an increasingly young age. Participation is anonymous and you are required to fill in a survey beforehand to ensure that you are not still poorly or vulnerable in any way. To know that I may make a difference is really important to me, and it really doesn’t involve much time or effort. If you would like to help others and take part in research, go to http://www.b-eat.co.uk/support-us/get-involved/research/

Give and you shall inevitably receive. Even simply sharing your experiences is invaluable! If you’re able to, you can be part of research and helping others.

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